Monday, March 7, 2011

How can I stop snoring? Has anyone out their had a snoring problem and got help? If so what was the solution?

Please respond only if the honest advice and has, or has been through what I'm going. Thanks in advance! If you still have the tonsils, which may be the problem. The tonsils may be enlarged through stand in the air enters and leaves your body. If the tonsils are removed, go to the doctor for a sleep study. Carried out overnight, and monitor your vital signs during sleep. I found I had sleep apnea, where he stopped breathing for a brief period during my sleep. I hope this has helped the snoring does not cause a stroke, but may OSA (obstructive sleep apnea). The study concluded that the report only mild snoring does not increase the risk. I wonder how they evaluated face serious light, but to say that any increase snoring risk of stroke is a Streatch. OSA causes snoring or snoring is a sign of OSA, but says it must somehow have tried a sleep study possible. Alcholol can do worse than the snoring and sleep sedatives can be many. They relax the neck muscles and can aggravate snoring breath strips do not work right. Do you have any sign of OSA? http://www.sleepdisorderchannel.com/osa/symptoms.shtml help now: Do not drink before bedtime alcholol not take sleeping agents Try sleeping on your side (tennis ball things could work) sleep on a slope of 60 degrees .
Sunday, March 6, 2011

How can I get my husband to stop snoring?

My husband is a former smoker (he has no ciggie in 5 months) and is chronically congested. He snores incredibly loud, and it keeps me from falling asleep - and it is an at-home mom to a boy 2 years old, sleep is a necessity. I met him, said: "Hush!" The rolls (which is not easy because he is overweight), he participated in the launch him.none more than two minutes. What products have helped out there for someone who has the same problem? I urge both sides of my cheeks when man opens his mouth. Sometimes it works for some time, and sometimes for a minute. I usually on the couch when it really bad sleep. Good luck! I think he wants snoring puff from his mouth not your nose, or maybe there is a problem with the nose and breathing ask ur doc give verbal inserts that are designed to open the airway. dentist or oral surgeon. If he sleeps on his back in bed, trying to convince him to sleep on the side. When switched on, the fabric falls into gorge in a way that causes snoring This is undoubtedly the most effective and immediate. In addition, a healthy person is less likely to snore. Studies show that many things they eat and exercise and are less likely to snore. Finally, some of which can only be innate. The possibility exists that there is nothing you can do. I sympathize! I lived with a snorer for 39 years. Try going to bed and sleep in front of him. If you wake up at night and I can not sleep, for "Mac Truck runs Apache Summit, again, go to the other bed. In fact, I sleep in a chair in the pit of the night. And 'much calmer . Get a tennis ball belt around the waist by a rope. Connect so that when you sleep on your back, he feels uncomfortable with the tennis ball. It works in reality, if you can convince to try this .
Saturday, March 5, 2011

How do u make a person stop snoring?!?!?

I can here my dad snores, and it's really annoying, and now I can not sleep ?!?!?! It can not - he would stop. In the meantime you can wear earplugs. those around him snore strips sell.that to do. get a pill destructive rats and put it in his mouth while he sleeps! yeah my dad snoring, is not boring. But my mother had bought the plastic clip that you appreciate your nose and now I have agood night's sleep every night. 1.A nasal strips 2.Earplugs 3.Brutally murder your father. (This is a joke) If you put a pillow over your head and hold for about 5 minutes usually stops snoring I think technology is something that improves nasal airflow through the nose, to stop or at least reduce the incidence of snoring or just build a sound-proof wall around the operating room - if the reason for snoring is the extra material (not sure what it's called), the other things that snoring can prespiratory be a disease such as asthma, with asthma and it must use the inhaler before bed is not a special inhaler that I believe. sleeping position and also one of the causes of snoring. You can tell that the man who began to hear the roar of the upper house due to the wrong position. get a sleep study. Snoring is a symptom of a serious illness known as sleep apnea. You can get a product called Dream of the Guard that can be fixed. It really depends on what is snoring. Ask him to try the nose strips. Maybe they will work, maybe not the reason I have to snore because my tonsils would swell up when I slept. (I ended my sleep, so I had deleted them.) But some people snore because of the location of their throat, or because of their sinuses, or a number of other reasons. Everything depends only on this. Would you sleep with your back flat on the bed, can you snore more. Try to let him sleep on his side practice, so his airway as open as possible. If he can not adapt to this position, this is a trick: sew a tennis ball on the back of his shirt. Every time he would feel like rolling on his back, it will return him to go to your position. put socks on your ears, this is an old trick.
Friday, March 4, 2011

How Can i Get My Husband To Stop Snoring?

I would do anything for the best answer, so please help me! keeps him awake at home with him every night! Make them stop breathing. Try to breathe right strips. You can find in pharmacies. Chek my source for more tips. Let me know when you find a solution! I sleep on the couch, mostly due to the incessant snoring of my husband. I can not stand it! I say this, then someone did, but the band really help.worked breath of my father when he used ago.when year I lived with my parents, my room was across from his, and both doors closed, but could still hear the strips helped me sleep him.lol.those better.lol the amount you must tell your husband should sleep on their side not back should help, not cheap, but I hear it works. Good luck. http://www.timesonline.co.uk/tol/news/uk/health/article2351411.ece say to go to the doctor if you are reduced to sleeping on the couch before leaving. There are pills available in the market is Ysnore a drug is effective. Doctor.its You can also see a small problem and is easily manageable, so do not worry, it really should go see your doctor and talk to him snore. It is usually caused by an obstacle, and can be solved. My daughter snored when he was younger and I have talked to your doctor about this and discovered that his adnoids had happened almost completely closed. So we had to remove and more problems. In addition, he may need a sleep study to verify the presence of sleep apnea. Another option I've heard is a nasal spray or throat spray keeps the nose and throat lubricated so that there is an improvement in snoring and, of course, also helps us turn the other side. Hi Cristina, her husband should undergo treatment of their snoring, may be because they also suffer from obstructive sleep apnea, which in turn can lead to hypertension and heart disease. For many people, simple devices such as nasal strips to many of your responses may be in order and solve the problem, it's a good idea, with easy startup and see if they work. There are also herbs that claim to help and could not be found. Lifestyle changes are necessary to implement external devices - such as obesity or alcohol in the evening can aggravate snoring. But if all the above and still have tried problems, it is a range of sophisticated treatments. For many people, simple devices such as nasal strips to many of your responses may be in order and solve the problem, it's a good idea, with easy startup and see if they work. There are also herbs that claim to help and could not be found. Lifestyle changes are necessary to implement external devices - such as obesity or alcohol in the evening can aggravate snoring. But if all the above and still have tried problems, it is a range of sophisticated treatments. For many people, simple devices such as nasal strips to many of your responses may be in order and solve the problem, it's a good idea, with easy startup and see if they work. There are also herbs that claim to help and could not be found. Lifestyle changes are necessary to implement external devices - such as obesity or alcohol in the evening can aggravate snoring. But if all the above and still have tried problems, it is a range of sophisticated treatments.
Thursday, March 3, 2011

How can I stop snoring so loudly?

I am a 38-year-old woman, I have allergies and sinus problems, about six months ago, we traveled to foreign countries increased, and since then my snoring is very bad, sometimes I can hear myself snore, even when I sleep or I awake, I seem too much fluid in my ear area and post nasal drip, I've been to the doctor and he gave me a nasal spray, it really does not help, and my husband is really mad at me, help! Use an adhesive strip nostrils. Set metnol Vapo Rub under your nose. Get a way that makes you sleep on your side. Try Breathe Right strip. Laser surgery is the best way. My wife snores too, and I tell you this is not good, it makes our problems
Wednesday, March 2, 2011

How can I get my bulldog to stop snoring?

Is there a quick fix that does not involve drugs or something? Hahaha it's a little something I figured.He is No baddass though.thanks boys and girls, sorry. It is one of the joys of the Bulldogs. You can not. It is a beautiful part of the bully breeds. yay bully. Sorry, no you can not tame that snore.thats only one of the perks of bullies. Nope. Bulldogs snore. It is part of its charm. Nope, it's just one of many things that a Bulldog does. I would suggest investing in some earplugs for yourself and do more research on the variety next time snoring is something that really bothers you. = D Bullies snoring, theres nothing you can do. even with a taste surgery snoring still. Just getting used to and learn to love. LOL, that's the joy of owning a bull dog. About Rotties try to wake the dead, I snap my fingers and shouted his name, so they become a bit too, as in times, which may be time to sleep snoring and snorting in general is part of the Bulldog pack. Bulldogs were bred to non-functional machinesget snore are used to it O_O GSD soon * sigh * All dogs with short noses because of the fact their trachea's has sharp bends in them to comply with a condition called brachial cephalic snore. Inevitable. They also have more speed. The Bulldog is one of the short shell breed dogs that have looked at shorter muzzles and narrow nostrils. Pugs and Boston Terriers are two others. This breed is prone to snoring and may also have difficulty in breathing, if very hot or humid. I am well aware that there is much you can do about snoring. The snoring is often due to their short nose. You can test by making sure that he is not too hot, overheating can sometimes help to make it worse. If it does not affect the health system, you can not really much. Read more at: http://www.terrificpets.com/articles/10240165.a ASP is a very good question, I would like to know so I can get my dog to stop snoring too! But I have a cocker spaniel, cocker spaniel with a poodleSumtimes enter the living room, thinking that someone is sleeping in couch.and when I go to get my dog! ~ Snoring! lol I think we just live with it .= (oh, yes, we have a dog who snores, and I'm sorry, but you can not do anything to fight. do not have a pit bull, (this is a Pyrenees, by the way) But I know how you feel, it's like, guys, can anyone give me the ear plugs are a bit "trying to sleep here) You can pause.?!. Other than that (and honestly, I would not recommend the anyway), is not really something you can do. Bulldogs snore because they have a small mouth (and often narrows the airways, in addition to that) and an elongated soft palate. It's part of their anatomy and there is no way change that. ASP is a very good question, I would like to know so I can get my dog to stop snoring too! But I have a cocker spaniel, cocker spaniel with a poodleSumtimes enter the living room, thinking that someone is sleeping in couch.and when I go to get my dog! ~ Snoring! lol I think we just live with it .= (oh, yes, we have a dog who snores, and I'm sorry, but you can not do anything to fight. do not have a pit bull, (this is a Pyrenees, by the way) But I know how you feel, it's like, guys, can anyone give me the ear plugs are a bit "trying to sleep here) You can pause.?!. Other than that (and honestly, I would not recommend the anyway), is not really something you can do. Bulldogs snore because they have a small mouth (and often narrows the airways, in addition to that) and an elongated soft palate. It's part of their anatomy and there is no way change that.
Tuesday, March 1, 2011

How do I get my neighbor to stop snoring?

I live in an apartment and the walls are paper thin, so I can hear everything next door. As the sounds of the same sex. A lot. About once a week. But worse is that the guy who lives next to me snored all night strong. How I can make it stop? thanks for the year xoxoxox answers you can not make it stop. Move to another room. If you need to buy a sofa that opens into a bed and sleep. Will be uncomfortable and perhaps not the most comfortable place to sleep, but at least you can sleep in peace without hearing any sound of your neighbor. You can also try a white noise machine or the radio playing softly in the night. earplugs. Snoring is often a strong sign of sleep apnea, a serious and potentially fatal. People living alone often do not know that snoring. You could do a favor to him if he did know how strong Russia, and should consult a physician. With proper treatment, could stop snoring, which will also benefit. A good idea, do not insult him is to try to buy something cool for him, an anti-snoring pillows and him in connection with one of the gift.If not work, you put a microphone and speakers like to play loud snoring (of course if it is part and want something to stop snoring that do). Unfortunately you can not close it, but you can see on a device to mask his snoring and other unwanted sounds. What I suggest you get a white noise sound conditioners. We have one because we both snore blocker take ZZZZZ but we block on holiday with us, hotels and traffic noise. Check out this link for a few vendors, and you can buy directly online and sleeps peacefully in a few days. Good luck to sleep. http://snoring.lotsforall.com/remedies.php?start=20.
Monday, February 28, 2011

How can I make my boyfriend stop snoring?

Covered his face with a pillow does not help. Men snore because the sinus. I snore, and everyone in my family snores, he may also be genetic. Invest in a pair of ear plugs, my advice to you. Roll him. Have him drink a couple ounces of fluid before the MSM retiring.It in health food stores here! It is the key ingredient to companies that promote the use of chemicals snoring relief. If he does not wear a T-shirt or something to get him to do. Use fixed a needle and thread to something on the back of his shirt. Something like a champagne cork. It will stop him from sleeping on your back at night. You are more than welcome to "sleep" in me. Scroll over him, and in some earplugs. My ex was so high that the window up against our bed was shaking. I slept on the couch a lot. Now I sleep well! Wonderful things about him to my ex. lol My roommate snores like a chainsaw. It drives me crazy. Tell your friend at his side, instead of sleeping on his back. I found a great help trying to get his breath rite strips, too. And.earplugs. Then you should be ready. rite breath strips, sleeping on your side, is a good diet are designed to help. But the best advice is to go north and find a guy who does not snore! Most people or http://www.askmen.com/sports/health/27_mens_health.html lol snore to some degree (if you like), but a series of tragedies that could have a serious medical problem, such as sleep apnea. This condition can lead to many problems in waking life and severe during sleep. This condition affects about 18 million Americans and may increase the risk of heart attack and stroke. Most B / A is caused by blockages in the nasal cavity, but may have a neurological cause, too. I know - I used to wake the dead with my snoring. I'm not overweight and have serious central S / A (neurological), after a serious accident in my teens, I can do to stop breathing a little "(in my last study, I stopped a few hundred times, 7 were about 90 seconds. E 'enough to significantly reduce the level of SaO2) now in bed with a machine called a BiPAP breathing for me. After a period of adjustment for my wife (not very sexy, what kind of image sound like Darth Vader in use) I find most useful. It's not something you get at the local pharmacy is expensive and requires a prescription. But if the snoring BF / seriously, suggested going to a sleep clinic for evaluation ( Ask your doctor for a referral). You can save your life and your sanity. Thanks to my little car (which goes everywhere with me) I stay awake during the day and my snoring does not interfere with navigation systems in Most long flights. I'm not overweight and have serious central S / A (neurological), after a serious accident in my teens, I can do to stop breathing a little "(in my last study, I stopped a few hundred times, 7 were about 90 seconds. E 'enough to significantly reduce the level of SaO2) now in bed with a machine called a BiPAP breathing for me. After a period of adjustment for my wife (not very sexy, what kind of image sound like Darth Vader in use) I find most useful. It's not something you get at the local pharmacy is expensive and requires a prescription. But if the snoring BF / seriously, suggested going to a sleep clinic for evaluation ( Ask your doctor for a referral). You can save your life and your sanity. Thanks to my little car (which goes everywhere with me) I stay awake during the day and my snoring does not interfere with navigation systems in Most long flights. I'm not overweight and have serious central S / A (neurological), after a serious accident in my teens, I can do to stop breathing a little "(in my last study, I stopped a few hundred times, 7 were about 90 seconds. E 'enough to significantly reduce the level of SaO2) now in bed with a machine called a BiPAP breathing for me. After a period of adjustment for my wife (not very sexy, what kind of image sound like Darth Vader in use) I find most useful. It's not something you get at the local pharmacy is expensive and requires a prescription. But if the snoring BF / seriously, suggested going to a sleep clinic for evaluation ( Ask your doctor for a referral). You can save your life and your sanity. Thanks to my little car (which goes everywhere with me) I stay awake during the day and my snoring does not interfere with navigation systems in Most long flights. I'm not overweight and have serious central S / A (neurological), after a serious accident in my teens, I can do to stop breathing a little "(in my last study, I stopped a few hundred times, 7 were about 90 seconds. E 'enough to significantly reduce the level of SaO2) now in bed with a machine called a BiPAP breathing for me. After a period of adjustment for my wife (not very sexy, what kind of image sound like Darth Vader in use) I find most useful. It's not something you get at the local pharmacy is expensive and requires a prescription. But if the snoring BF / seriously, suggested going to a sleep clinic for evaluation ( Ask your doctor for a referral). You can save your life and your sanity. Thanks to my little car (which goes everywhere with me) I stay awake during the day and my snoring does not interfere with navigation systems in Most long flights.
Sunday, February 27, 2011

How to get my husband to stop snoring so loud?

Its horrible! I'm trying to fall asleep before him, so I fall asleep, but he sleeps, as if it on the pillow. It is an operation's diet affect snoring (avoid fatty foods and chocolate milk, or just before bedtime) Smoking can cause snoring, I'd say get earplugs for yourself, do not work if the other solutions. Poke him in the ribs, so he repeated. Give him a pillow, close your mouth, but the best way is to try to return him to lie on his side. There is something called No snoring I think you can find it in the store, or does it mean to stop snoring. There are all kinds of products, and because I snore - I've tried many. The most effective is basically a mouthpiece, which I put in my mouth every night. It keeps my jaw a little more forward than normal and that a clear airway offers all night, no matter what position I got in the end completely to stop snoring. You can probably find these things in drug stores, but I bought mine through Amazoncom for about $ 20. It can be used several times, but they say it should be replaced every 6 months. It 's very well worth it. I sleep better. Best wishes. Breathe Right nasal strips help me a lot. Make sure your face is clean and dry and put it on before going to sleep. Try that before going to bed, ask your husband to put a piece of cough drop or gap between the cheek and gum. One of my friends told me that works well for her husband .
Saturday, February 26, 2011

How can I stop snoring, even for one night?

I will continue to sleep with my girlfriend in the house and I do not snore in her face all night! Would you recommend nasal strips or other means, such as the? A clear nasal helps.so blow! and ensure that you sleep on your side not your back.mouth closed and you can not snore.so wedge pillow under your chin! Get a chin strap then.If problems with your nose, use nasal plastic rods / nasal strip. I recommend using an anti-snoring pillow or a jaw supporter. This is the most efficient products when it comes to embarrassing problems with snoring. Blackstone snorezz or pillows can be very useful as a stop snoring remedy. Check the source of this substance reduced prices and more information about this work. Check out the website below is efficient and discreet! Do not take my word for it, watch hundreds of testimonials from customers, you can try this. Maybe it will help. Blessings. http://hillaryreviews.com/snorezip-stop-snoring-review/
Friday, February 25, 2011

How can I get my husband to stop snoring and chewing in his sleep?

Yes, you read that right, he chews and chews and chews up all night. He swallows as he really eats. hhahahahhahah! go to a betting doctor.i its really annoying lol xx luck answer my http://uk.answers.yahoo.com/question/index; _ylt = AjlsopNqo9QOM4dvzZvoIjYgBgx.? _ylv = 3 QID = 20090918034517AAqolDa hehe, there are literally hundreds of opportunities for this kind of stuff on intérêt, just a few! Good luck! Ahh I hate snoring! There are exercises he can do, so check them out here trying to get him to sleep on your back or stomach, should help the problem snoring
Thursday, February 24, 2011

how to reduce or completely stop snoring? any suggestions?

I hate the fact that they snore. Something you can do at home to reduce or stop my snoring? I have very bad sinuses. Please help! I snore a lot and sometimes I feel just before bedtime. I use fluid breathe right nasal strips made especially for people who snore, and does the job! It is a spray in most pharmacies called snoring. Try using this. You can also try sleeping on your stomach. And just before going to sleep a little boiling water, with substandard care in a bowl put some 'Vicks Vapo rub to take a towel, put his head on a plate and put the towel over his head to the air Hot air is obtained Vapo rub. careful not to burn yourself breathe for a few minutes and go to sleep. should help to clear your sinuses. Snoring can be a sign of a sleep disorder. The sleep disorder is obstructive sleep apnea more common. This is when the airway collapses into his car. Most people with this disease snoring. This can be treated. Take this quiz (upper case) if you are 10 or older, take the results with your doctor and tell him / her to sleep studies http://www.stanford.edu/ ~ Dement / epworth.html.
Wednesday, February 23, 2011

How can I get my boyfriend to stop snoring?

Try breathe right strips has not worked, and was a big waste of money. I can use the headphones, but lately its been getting worse and I think that because of your allergies (and will not take a freakin clariton when I say it). He goes to sleep next to him and would continue to snore, but obviously worse in my back. Any other suggestions? Always pushing his nose when he snores. or not to sleep on your side. sleeping in another room. Buy him something like the nose for snoring is like a bandage and put it on the nose to open its air flow sleep in separate rooms, many couples begin to do so. If any of you that this decision threatens to expel him from the courtroom unless he starts taking clartion. Gotta love the black mail, a couple of tips here: How do you snore @ reveals why you snore: # closed mouth snoring may indicate a problem with the language. # Open your mouth, snoring may be related to the tissue in the throat. # Snoring when you sleep on your back is probably easier - better sleep habits and lifestyle changes can effectively cure snoring mean # in all sleeping positions can snoring is stronger and may require extensive treatment. @ Stop snoring problem treatment: # remove. Losing even a little weight can reduce fat in the neck and reduces snoring. # Clear the nose. Having a stuffy nose, breathing heavily, and creates a vacuum in the throat, causing snoring. # Give up smoking. If you smoke, your chances of snoring loud. # Establish regular sleep patterns. Create a bedtime ritual with your partner and stick with it. can promote better than the bag during a routine manner together sleep better and thus minimize snoring. # Bedrooms Keep moist air with a humidifier. Dry air can irritate the mucous membranes of the nose and throat. # Move. Height-adjustable head four inches can breathe easier and promote the tongue and lower jaw forward to move. (Hint: go free pillow or a specially designed pillow to try to keep your neck muscles are not flexed) @ If the self test does not silence their noisy rooms, do not despair. Medical treatment can make a difference. Are you tired of finding a solution to your partner's snoring, you can try other types. This is a substance called "Snorezip. It is located in an affordable price. Snorezip his way by oxygen free circulation in your nasal mucus and get rid of snoring and how completely avoided. I recommend using an anti-snoring pillow or a fan of shoes for your friends to lay reclined position. Visit Field source for reviews of the best stop snoring remedies available at that time. Hope this helps sleep and sweet dreams .
Tuesday, February 22, 2011

How do you get somebody to stop snoring?

My friend has her son and OMG he snores so loudly. What can I do? Haven sleep well. Place pressing a pillow over my head and down until his feet stop kicking. I have been lucky with the nasal strip. The best thing to do, so they know it, so that they may unwittingly be aware of. Find out what your girlfriend is sleeping, son, it snore - chances are it probably will be back. If so, encourage him to sleep on their side or stomach, can be self-enforced "rolled through the creation of the socks back to him - sounds silly I know but if he rolls on his back, he will move and recognize me. Also nasal strips to be very effective. If you are not completely prevent, your boyfriend's Sun snored but relief. Do not expect a miracle with them but them time to work. Let him wear a couple of nights in the section before you notice real benefits. If he stays and is dramatically affecting sleep, son of her boyfriend, so it's important to talk with a doctor about it, because it can be a sign of an underlying problem is that overweight? Do you have any health problems? If sleep apnea is much risk and it is difficult to tell the difference between snoring and sleep apnea. Why do you think we're all up at 2 am to answer and ask questions? We have a snoring people in the house! LOL.
Monday, February 21, 2011

How do you make your friend stop snoring?

We share the same bed and she snores so loudly that I can never sleep. That's why I'm awake at 1:12 this issue. my dad snores at night, telling her that fits their sleep posture.Or let her do a little relaxing exercise. snoring means he or she is very tired during the day. Trying to sleep on her side to her. People snore more when sleeping on your back. Also use a humidifier. It will help reduce congestion at night, which will reduce snoring. The first thing your friends have to understand about snoring is the lack of muscle control. That's really what it all boils down to. When he / she falls asleep, the muscles go all limp. This causes the tongue to fall back closer to the neck. Just as his mouth drops open and put enormous pressure on his neck. Actually, my throat begins to thin, making the air travels through it at a much higher speed. And "this is the speed that led to strong vibrations and sounds they hear I've heard that eating a banana before bedtime, eliminate snoring.
Sunday, February 20, 2011

How do I stop snoring?

I heard snoring can lead to health problems. I would like to know if there are any suggestions on how I can stop snoring when I sleep. My snoring is getting worse, and my sleep quality is declining. Any suggestions would be great. You can get a mask and use it at night, it would also be useful if you sleep on your side, do not fall back into all the scans to see a specialist on the nose and trout chance I go see a doctor and see if a reference to a sleep clinic to get. My husband did this recently. He snores really bad (in any location, not only on the back)) and quality of sleep is not the best. Clinical tests performed on him sleep last night. Do not stay here unless you sleep on a certain weight, so you can sleep clinic at home. But he had to go looking for things to his torso and head, so they measure different things. He returned home covered Sun It looks awful but he was asleep. In any case, no doubt trying to see a specialist, as this may affect your health and you can get is mouthgurad Guard Called Dream Check out the safety ring for snoring There are hundreds of testimonials on your website.
Saturday, February 19, 2011

How can I get my loud snoring roommate to stop snoring so I can get a good sleep?

My roommate snores like a dinosaur, and it gave me many sleepless nights left, I took it with him several times, but he does not care. Any tips? Get stripes, which can be through the nose at night, breathe right, I think they are called, you can at your local grocery or drug store.good luck, telling him, oh, doing their part will not sleep on your back may also help. seriously stop now and buy head to Wal Mart or pharmacy, and a pack of ear plugs. They are cheap and they work quite well, I used them when I travel with my colleagues who have a reputation for snoring, and now my youngest daughter used them only because they are a light sleeper and hears everything go. No matter how many times you stop your roommate he really had no control over it. throw a pillow at him. If it does not work only to confront him, tell him to get some nasal strip.
Friday, February 18, 2011

How can my partner stop snoring ?

No joke, he is very high, sometimes I think he will swallow his head, if not the pillow. I tried to push him, shot him, hitting him on his side, move to disrupt him, but without success. He has tried an anti-snoring spray that smelled like glue, it helped a bit, and he has made of strips on the nose. I get to the point of sleeping in another room, but he can still be heard loud and clear. It's like torture, because I can not sleep and I had to take sleeping pills. Help. Is he overweight? drinks? In this case, losing weight help reduce the drink. snoring pills or nasal strips thanks for |¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨--- |-------- - - 2 points __ -------- |||"|"" |__________________|||_|___|)< !(@)'(@)""""**!() (@) ****!(@) nasal spray, and you can patch things you want on your nose, is sold in Boots and other pharmacies.) Invite him to a doctor to see if he could have a deviated septum. I used to be bad now about to lose two stones now I snore snore and if I DNT not as strong as if you are overweight, get him to cut and run and run to fresh air for people snore when they sleep in the ether new try sewing a tennis ball in the back of the shirt had to sleep in a different position. No thank you, but it is an ultimatum - either he accepts this or any other part of the dream. He will get used to sleeping different and you should get some sleep too. I like pumpkin memory foam pillow and hope that he forgot where he lived. Or you buy a pillow filled with ducks and hope it ends out. nasal strips often do not work because most of the problem of snoring coming from the throat and nose. You can get a product called Dream of the Guard that can be fixed. Works for me! This is also my problem and I found a good article that gives tips to avoid problems of snoring and it works! I have the source link for more details. I hope it can help you find out that you are overweight? Do you ever feel sleepy? Do you have breathing problems during sleep? Do you have high blood pressure? If so, contact a doctor who specializes in sleep disorders. These are all typical symptoms of sleep apnea. With a single low pillow. could go to sleep on too many pillows and narrow nasal passage. But if you are congested, raising his head through the promotion of books under the mattress for better drainage. Try sleeping on your stomach, because snoring is less likely in this situation. You can develop anti-snore pillow to keep snorers on their side during sleep. Adopt a healthy lifestyle. Extra weight, smoking, alcohol and drugs aggravate snoring all. Check your medications. Sleeping pills, antihistamines and other drugs increases snoring .
Thursday, February 17, 2011

How can i teach myself to STOP SNORING?

Snoring is annoying. and I want to quit. help lol? If you smoke, stop. I stopped a year ago, and I said I did not really snores more - I was actually there for several months I still snored always surprised. If not, well, they also have these bands, Breathe Right, you can try, or there are drops you can before you go to bed, needing help with snoring. I found myself humming lately.when sleep, I go, I lay on my back, but when I start to snore, I feel before I fell asleep and I roll on my side as im theres better ways to this, but it works
Wednesday, February 16, 2011

How can I stop snoring or find some kind of snoring relief?

My wife says I snore every night, especially when lying on their backs. Does anyone know a free solution or inexpensive (under $ 50) snoring? Have you insured? Go to your doctor and ask what your options are. Maybe you could scrape a sinus and ending snoring forever! stop eating dairy products and refined nose strips work for some people, but today, they injected into his neck and others. Go to Walgreens or some regular shop, go to the health transition and to compare these things Menthal you put under your nose and after 5 minutes, then you will be a good breath! Nasal strips work pretty good.but if they do not work for you, you should consult a doctor to rule out anything serious with your breathing during sleep. Snoring in his sleep on their backs are very common. This website has an article about a product specially for people who sleep on their backs. http://www.quickyreview.com/antisnoreshirt.h html The site has been tested in a sleep clinic price is $ 37.99 I stop snoring've looked at many products and this is one of the cheapest. The anti-snore tape is cheap, but you have to keep buying them, so that adds up pretty quickly .
Tuesday, February 15, 2011

How to stop snoring at night?

Hate the snoring affects people and keep them. Some say that deep breathing, but I am your snoring.ia teenagers and I have a friend tomorrow night and I will not keep everyone. If there is anything I can do at home to help me quit or not to be so high that it would be great! THANKS! It depends on what causes snoring. Where several causes of snoring. If you snore, if you smoke, are alcohol, drink more, have sleep patterns, medical problems, etc is snoring because the neck muscles relax when you sleep. You can stop snoring by using adjustable bed, stop snoring pillow, or even surgery if you have a serious medical problem. Or you can use a more natural way of doing any exercise that your jaw so you can stop the bad habit. Unfortunately, probably not much you can do to stop snoring so quickly. One thing you can be sure not to eat much before going to bed. Try your hand and not on your back, you said you are a teenager, so you should not drink to sleep anyway, but if you need to know that even one drink can snore. If you are overweight, you should know that you could go one way, if you reduce your weight snoring .
Monday, February 14, 2011

How do I stop someone from snoring?

My brother sleeps in the same room with me. He is 12. How to stop snoring? It s impossible for me to sleep! Please help. Aigh't you can get these things in a forward, but the sound of your brothers, and should be more open to the nose, allowing more air, so do not snore. Other idea is to wipe your nose to the end, that atleast a few hours of sleep. PS. You can connect the nose (not recremended):) you may need a sleep study or to lose weight. Try some of the bands right the first breath is snoring in children of age is often a sign of inflammation in the throat area associated with the tonsils or adenoids, so it should be examined by a doctor these ENT / first. He may have allergies or hay fever light that could help too. While him to sleep on his side or stomach and to encourage space is not too hot or dry (air humidifier can help here, or just a few bowls of water in the room).
Sunday, February 13, 2011

How can I help my husband stop snoring?

I'm so tired of being awakened every hour or more to my husband snoring in your ear or face. He says it's because you have a cold, but he snores a lot more often than him. Ronca, regardless of the position he is (on your side, back, stomach). He is 24 years old, slightly overweight but not obese, and not drinking or taking any medication. Any suggestions? kill him, the guard unit called sleep too stupid mouth mandible. These mouthguards are made by dentists to meet the person's chin and mouth. These guards are mounted on the person and can not be found in a nearby pharmacy or medical store. He went to visit a sleep clinic. He may have sleep apnea, which has a load of long-term side effects. A CPAP (continuous positive airway) of the machine to cure snoring. My use of a fact that my wife sleeps a lot more relaxed! And mine too. without medication and make sure it does not sleep on your back http://answers.yahoo.c com / question / index? qid = 20100309065708AAPGwBQ (you can answer my question?) Check out this site http://best-anti-snoringinfo Here you can get the best anti snoring to help you stop snoring.
Saturday, February 12, 2011

How can I help my boyfriend to stop snoring?

My 31-year-old boyfriend snores like a pig, and it does not make our relationship a disservice! He had his nose broken a few years back, who can not help but snore louder and louder. Have any idea what kind of treatment we can get at the pharmacy or advice on how to calm him?! Any ideas would be greatly appreciated. Smother him with a pillow. Get him to roll around. some cases, documents do some minor surgery, in an attempt to let him sleep side instead of the face. Do you have two choices here. Whether you drag him to get his nose fixed or where you lie awake every night to give him a very loving kick in the ribs every few minutes. I have no idea, but if you get the answer to this must add you as my wife is looking for a cure for a specific person she sleeps with. Check this page http://best-anti-snoring.info Here you can find the best solution for snoring that will help to stop snoring get
Friday, February 11, 2011

How can I get my dog to stop snoring or at least control it better?

She is a 13-month-old pit and lab mix. She has always been snoring since she was a puppy, and now it's to the point where you can not sleep. She does not snore every night. A couple of days that it could not happen, then it will begin to snore again, it's just different. Can anything I can do about it? Can you try to get her into another room or another place to sleep to sleep? My dogs snore only if they lay on their backs, but they are bread, so you have to compete lol. This is one of the reasons that we crate dogs and they sleep somewhere else. Is she overweight? If they're down to a healthy weight to reduce (but some dogs can not eliminate) is. When I accepted my Boston, where she was snoring like a chainsaw and weighed almost 20 pounds. I have it down to an ideal weight distribution (which ended them up to 14.5 5 kg), and they almost never snores now because it too is in an odd position while she sleeps! If you are not sure whether she is overweight, put his hands on his chest at each corner of a very low pressure and runs along the chest, moving backwards. You should easily feel the ribs with light pressure. When pressed harder, she is overweight. If he is in good condition, there is probably nothing you can do it, it probably has to do with the structure of their sinuses. Get earplugs at Walmart. This should resolve the problem if you want your dog to sleep in the same room with you. It could be race specific, or a weight problem. Some dogs just snoring. Like my cat. I agree with a separate room or wall. If you think this is a concern, take your dog to the vet it could be a problem .Respiratory
Thursday, February 10, 2011

How do i stop him from snoring?

I spent the night at my friends last night for two nights snore loudly! snores so loudly that his companion could hear the roar through the valve keep telling him to stop, he says he can not help, is there anything I can do to stop snoring at night and be quiet? slap snoring is actually a breathing problem, then yes. Probably can not control. the roar of the stomach, heart and say the nicest way, no, not really. He can not control. Loud snoring can breathe more easily if they sleep on one side or another, not the back. There are some dental devices wishing to help keep the airway open, but I have no personal experience with them. Snoring is a health problem caused by a blockage or a problem of nerve conduction, which leads to increased blood pressure and other problems in the long term. I would recommend a sleep clinic, where they can be considered as the specific cause of your snoring. While some people have some results, sew a pocket on the back of a pajama top, and putting a tennis ball that I would think that it would get used, but thats the economy drive! The anti-snoring device works by holding the lower jaw more or less close to the air flow that will increase your eliminate snoring. I know some of my friends have tried this with good results, let me know how it works for you if you try it. How it works - Snoring research has shown that a jaw supporter, keeping the lower jaw in an upward position three-dimensional space increases the airway, reduces air velocity and soft tissue vibrations. This measure could eliminate or significantly reduce snoring. A jaw supporter is based on the same principle as CPR. The airways must be open, allowing air to move through the throat. A constricted or collapsed airway causes snoring and / or OSA. A jaw supporter can hold the lower jaw in a position as to not fall back cause-and-down for the night and the airway collapses maintain a clear airway improves breathing and reduces snoring. If you try it, check out this site, http://best-anti-snoring.info hope this helps.
Wednesday, February 9, 2011

How can I stop snoring? I hear its pretty bad, and i need to stop!?

I am married and my fiance can not stand where I sleep! I have to stop snoring, so we can sleep in the same room, at least when we got married. I've tried: Breath-Rite strips BR throat sprays and BR mouth, nose and swelling gargle pills allergy medication, I sleep on my side, nasal spray just about anything, I prefer not to see a doctor when I have no health insurance Right now I'm hoping for another solution! Looks like you tried conventional methods. I had sinus surgery to fix my problem. I also had chronic sinusitis, headaches and snoring kept the family awake. The operation was by far the best I've ever done for me. I snore, not now, not one bit! Have had an infection in his sinuses, and only a handful of headaches, no migraines and headaches were what I went there. I'm sorry I have not over the counter advice, it seems you have done all you can. Perhaps no one herbal remedy for you, good luck to know with certainty that you snore when you sleep on your side? Just because you start from that position does not mean you live like this all night. If you are right handed and do not sleep on my back, but still snores, the other thing to watch your weight. If you are not your ideal weight, that a large part of why people snore at night play. If you are overweight, snoring is not to stop until you lose weight. If the weight is no problem for you, the only other option you have is what you do not want to do - a doctor. It is also possible that sleep apnea, go to the doctor would be a good idea. Edit: Funny how I get thumbs down for my answer if I did not try to give you a diagnosis that some of the other responses you received. Not everyone who snores has sleep apnea, so how anyone can tell you that your problem sounds like sleep apnea is strange. There is a list of other symptoms of snoring that I have seen many people who snore do not have sleep apnea. Some of these people even tried some of the things I tried, and do not stop snoring, despite not having apnea, too. I'm not saying they do not have apnea, but to go from "grunt" to "Looks like you have sleep apnea is a major leap, not knowing anything about you. Sounds a bit like sleep apnea. Have you investigated to see if all together? Sleep apnea is very serious and occurs when you stop breathing during sleep. Your body has a hard time is reset and snoring almost overnight. If you have sleep apnea, it is important to review it! My best wishes for you.check mayoclinic.com out webmd.com and for information on sleep apnea: o) I'm Chika, may be more severe sleep apnea. Sleep apnea occurs in the throat, and has nothing to do with the nose, then none of these remedies work for him forever. There is a list of other symptoms of snoring that I have seen many people who snore do not have sleep apnea. Some of these people even tried some of the things I tried, and do not stop snoring, despite not having apnea, too. I'm not saying they do not have apnea, but to go from "grunt" to "Looks like you have sleep apnea is a major leap, not knowing anything about you. Sounds a bit like sleep apnea. Have you investigated to see if all together? Sleep apnea is very serious and occurs when you stop breathing during sleep. Your body has a hard time is reset and snoring almost overnight. If you have sleep apnea, it is important to review it! My best wishes for you.check mayoclinic.com out webmd.com and for information on sleep apnea: o) I'm Chika, may be more severe sleep apnea. Sleep apnea occurs in the throat, and has nothing to do with the nose, then none of these remedies work for him forever. There is a list of other symptoms of snoring that I have seen many people who snore do not have sleep apnea. Some of these people even tried some of the things I tried, and do not stop snoring, despite not having apnea, too. I'm not saying they do not have apnea, but to go from "grunt" to "Looks like you have sleep apnea is a major leap, not knowing anything about you. Sounds a bit like sleep apnea. Have you investigated to see if all together? Sleep apnea is very serious and occurs when you stop breathing during sleep. Your body has a hard time is reset and snoring almost overnight. If you have sleep apnea, it is important to review it! My best wishes for you.check mayoclinic.com out webmd.com and for information on sleep apnea: o) I'm Chika, may be more severe sleep apnea. Sleep apnea occurs in the throat, and has nothing to do with the nose, then none of these remedies work for him forever.
Tuesday, February 8, 2011

I was told that i snore too much while sleeping. How can i stop snoring while sleeping?

Although I can not confirm this, I can not hear me during sleep, but I think because my father used to snore very good and my brothers too. How can I stop snoring with or without medication.I need help. They could cover your mouth with tape micropores. Works for me. It is possible that the hum of lifestyle changes such as weight loss, quitting smoking, changing sleep habits and avoiding alcohol and sedatives before bedtime to treat. If snoring is used by stuffy nose, nasal strips, decongestants or steroid nasal spray. If these changes do not improve, hum, then it is time to consult a doctor. You can read more http://www.mayoclinic.com/health/snoring/DS00297 use these bands to breathe better, but continues to ignore it and go to the doctor because snoring can be a sign of a heart condition. You should know what causes snoring first. They had sleep apnea, sinus problems, etc. You may want to have a sleep clinic to the problem to the solution to lose weight and reduce alcohol consumption study. Do you have your tonsils? If so, it might be a thing of the starters to get away. Maybe try to get an appointment with an ENT (ear, nose, throat) doctor to get and they can discuss the recommendations. They also sell throat fluids that you gargle before bedtime to reduce or eliminate snoring. A simple method is to sleep on your side instead of back. But if you also have to move a lot in his sleep just this will do little to help the situation. Snoring may be genetic. My ex-wife, her two brothers and father are all chronic snorers. The former and one of her brothers to sleep with a CPAP machine to help breathing at night no end. These are available on the NHS for chronic cases .
Monday, February 7, 2011

How can i get my friend to stop snoring without making him go to the doctor ?

I have a friend and I stay at home, often as soon as he collapsed, starting a terrible roar and stay overnight. How I can stop snoring, it is quite annoying. He snores so loudly that helps me and say no to strangle him. put a pillow over your face when you do not hear your breathing, your problem is solved Roll to your side or stomach. In general, the better. if you feel a little (or compatible with an extra pillow), which can sometimes help the tonsils. or you need a CPAP. or.NUDGE machine.umm HIM this is what I do is nothing you can do, but snoring is not a medical problem and can only be stopped by surgery View Slumber Guard - available in pharmacies throughout Brazil and can also order online for delivery worldwide.