Monday, March 7, 2011

How can I stop snoring? Has anyone out their had a snoring problem and got help? If so what was the solution?

Please respond only if the honest advice and has, or has been through what I'm going. Thanks in advance! If you still have the tonsils, which may be the problem. The tonsils may be enlarged through stand in the air enters and leaves your body. If the tonsils are removed, go to the doctor for a sleep study. Carried out overnight, and monitor your vital signs during sleep. I found I had sleep apnea, where he stopped breathing for a brief period during my sleep. I hope this has helped the snoring does not cause a stroke, but may OSA (obstructive sleep apnea). The study concluded that the report only mild snoring does not increase the risk. I wonder how they evaluated face serious light, but to say that any increase snoring risk of stroke is a Streatch. OSA causes snoring or snoring is a sign of OSA, but says it must somehow have tried a sleep study possible. Alcholol can do worse than the snoring and sleep sedatives can be many. They relax the neck muscles and can aggravate snoring breath strips do not work right. Do you have any sign of OSA? http://www.sleepdisorderchannel.com/osa/symptoms.shtml help now: Do not drink before bedtime alcholol not take sleeping agents Try sleeping on your side (tennis ball things could work) sleep on a slope of 60 degrees .

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