How Can I Stop Snoring

I am married and my fiance can not stand where I sleep! I have to stop snoring, so we can sleep in the same room, at least when we got married. I've tried: Breath-Rite strips BR throat sprays and BR mouth, nose and swelling gargle pills allergy medication, I sleep on my side, nasal spray just about anything, I prefer not to see a doctor when I have no health insurance Right now I'm hoping for another solution! Looks like you tried conventional methods. I had sinus surgery to fix my problem. I also had chronic sinusitis, headaches and snoring kept the family awake. The operation was by far the best I've ever done for me. I snore, not now, not one bit! Have had an infection in his sinuses, and only a handful of headaches, no migraines and headaches were what I went there. I'm sorry I have not over the counter advice, it seems you have done all you can. Perhaps no one herbal remedy for you, good luck to know with certainty that you snore when you sleep on your side? Just because you start from that position does not mean you live like this all night. If you are right handed and do not sleep on my back, but still snores, the other thing to watch your weight. If you are not your ideal weight, that a large part of why people snore at night play. If you are overweight, snoring is not to stop until you lose weight. If the weight is no problem for you, the only other option you have is what you do not want to do - a doctor. It is also possible that sleep apnea, go to the doctor would be a good idea. Edit: Funny how I get thumbs down for my answer if I did not try to give you a diagnosis that some of the other responses you received. Not everyone who snores has sleep apnea, so how anyone can tell you that your problem sounds like sleep apnea is strange. There is a list of other symptoms of snoring that I have seen many people who snore do not have sleep apnea. Some of these people even tried some of the things I tried, and do not stop snoring, despite not having apnea, too. I'm not saying they do not have apnea, but to go from "grunt" to "Looks like you have sleep apnea is a major leap, not knowing anything about you. Sounds a bit like sleep apnea. Have you investigated to see if all together? Sleep apnea is very serious and occurs when you stop breathing during sleep. Your body has a hard time is reset and snoring almost overnight. If you have sleep apnea, it is important to review it! My best wishes for you.check mayoclinic.com out webmd.com and for information on sleep apnea: o) I'm Chika, may be more severe sleep apnea. Sleep apnea occurs in the throat, and has nothing to do with the nose, then none of these remedies work for him forever. There is a list of other symptoms of snoring that I have seen many people who snore do not have sleep apnea. Some of these people even tried some of the things I tried, and do not stop snoring, despite not having apnea, too. I'm not saying they do not have apnea, but to go from "grunt" to "Looks like you have sleep apnea is a major leap, not knowing anything about you. Sounds a bit like sleep apnea. Have you investigated to see if all together? Sleep apnea is very serious and occurs when you stop breathing during sleep. Your body has a hard time is reset and snoring almost overnight. If you have sleep apnea, it is important to review it! My best wishes for you.check mayoclinic.com out webmd.com and for information on sleep apnea: o) I'm Chika, may be more severe sleep apnea. Sleep apnea occurs in the throat, and has nothing to do with the nose, then none of these remedies work for him forever. There is a list of other symptoms of snoring that I have seen many people who snore do not have sleep apnea. Some of these people even tried some of the things I tried, and do not stop snoring, despite not having apnea, too. I'm not saying they do not have apnea, but to go from "grunt" to "Looks like you have sleep apnea is a major leap, not knowing anything about you. Sounds a bit like sleep apnea. Have you investigated to see if all together? Sleep apnea is very serious and occurs when you stop breathing during sleep. Your body has a hard time is reset and snoring almost overnight. If you have sleep apnea, it is important to review it! My best wishes for you.check mayoclinic.com out webmd.com and for information on sleep apnea: o) I'm Chika, may be more severe sleep apnea. Sleep apnea occurs in the throat, and has nothing to do with the nose, then none of these remedies work for him forever.